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INSOMNIA
INSOMNIA; UNDERLYING FACTORS AND STRATEGIC SOLUTIONS As much as people may dislike sleep genuinely or not, it still doesn’t disprove the fact that sleep is essential to every human being as it revitalizes us. A lack of sleep due to any reason can result to Insomnia which is also known as sleeplessness. Insomnia is a situation of sleep disorder where people have trouble sleeping. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. Insomnia can be short term, lasting for days or weeks, or long term, lasting more than a month. Insomnia can occur independently or as a result of another problem. Conditions that can result in insomnia include psychological stress, chronic pain, heart failure, hyperthyroidism, heartburn, restless leg syndrome, menopause, certain medications, and drugs such as caffeine, nicotine, and alcohol. Other risk factors in...
JR. POPE'S PASSING IS CONFIRMED BY THE ACTORS GUILD OF NIGERIA.
By Vincent Tobechukwu The passing of Nollywood actor John Paul Odonwodo, also called Junior Pope, has been confirmed by Emeka Rollas, National President of the Actors Guild of Nigeria (AGN). On Wednesday, the late actor and three colleagues plunged into the Anam River in Anambra while returning by boat from a filming site. Rollas revealed the tragic news on his Instagram account on Thursday, writing, "It is so sad that our joy was shortlived." “My first post was out of excitement when we noticed his tingling fingers. Two notable hospitals tried their best to revive him but to no avail”. Three other corpses have not yet been located, but the body of Mr. Friday has been identified. Junior Pope reportedly entered the Nollywood industry in 2006, attending film auditions and taking on small roles in films, according to the News Agency of Nigeria (NAN). In films, he typically portrayed bodyguards, palace attendants, and servants. He became well-known in 2007 after starring in Tch...
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