NEVER HAVE I EVER QUESTIONS FT my friends

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INSOMNIA

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INSOMNIA; UNDERLYING FACTORS AND STRATEGIC SOLUTIONS As much as people may dislike sleep genuinely or not, it still doesn’t disprove the fact that sleep is essential to every human being as it revitalizes us. A lack of sleep due to any reason can result to Insomnia which is also known as sleeplessness. Insomnia is a situation of sleep disorder where people have trouble sleeping. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood.  Insomnia can be short term, lasting for days or weeks, or long term, lasting more than a month.  Insomnia can occur independently or as a result of another problem. Conditions that can result in insomnia include psychological stress, chronic pain, heart failure, hyperthyroidism, heartburn, restless leg syndrome, menopause, certain medications, and drugs such as caffeine, nicotine, and alcohol. Other risk factors in...
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RESTRUCTURING NPFL CLUBS

RESTRUCTURING NPFL CLUBS (Case study; Akwa United FC of Nigeria) PART 1 Club-Society/community ownership The restructuring of Akwa United is certainly necessary in order to re-establish the club into a modern society or community club as seen in most countries where football clubs are been established not just for the purpose of  football but also to be a medium which people could use to meet and interact with people. Most football clubs of today have realised the necessity to involve people in the dealings of the club’s activity, and also with the aim of providing an avenue for people to meet, interact and also as a symbol of unity. For example, FC Barcelona in Spain has adopted this method of running the club for a long time now. In the aspect of restructuring the club, the football club’s name should be changed from Akwa United to Akwa Ibom Football Club (AIFC). My reason for this is that many clubs in Nigeria use the word “United” in accordance with its name, and ...
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