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FASHION LABELS AND ENCOUNTERED PROBLEMS Just as other business ventures flourish in good and bad times, same could also be said for any fashion label outfit. Though a fashion label has its problems just as successes can be recorded, but in order to run a problem free fashion label, it would be helpful to know some problems that could arise when running a fashion label. FINANCIAL SKILL AND CAPITAL MIGHT When running your fashion label as a young person, it is important to know how to generate leads for sale. Having a financial management skill is also important if you want your label to stand out. Employing someone to deal with the business activity of your fashion label for you would go a long in ensuring that you don’t run bankrupt. Every process or step taken in the fashion industry involves a lot of money especially when making, promoting and marketing your product. MANUFACTURING TEAM Another challenge faced in the fashion industry is getting good and reliab...

INSOMNIA; UNDERLYING FACTORS AND STRATEGIC SOLUTIONS As much as people may dislike sleep genuinely or not, it still doesn’t disprove the fact that sleep is essential to every human being as it revitalizes us. A lack of sleep due to any reason can result to Insomnia which is also known as sleeplessness. Insomnia is a situation of sleep disorder where people have trouble sleeping. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood.  Insomnia can be short term, lasting for days or weeks, or long term, lasting more than a month.  Insomnia can occur independently or as a result of another problem. Conditions that can result in insomnia include psychological stress, chronic pain, heart failure, hyperthyroidism, heartburn, restless leg syndrome, menopause, certain medications, and drugs such as caffeine, nicotine, and alcohol. Other risk factors in...

NIGERIA’S EVER REVOLVING PROBLEMS We live in a country where education isn't given any relevant value, crime goes around with shoulders high, where the masses confer status to criminals, fake politicians and what have you, just because our hard earned income isn't shared equally cause of the former . Now I see why it is hard for some people who seem to be sane act like illiterates, with poverty not just of mind and heart but of that of knowledge. Whereas when an issue is raised to benefit all, others find sentiments, religion, and ethnicity and so on and so forth to drag us back to dust. Until a day comes as bright as June 12 1993 was we would never see the deserved change, until our youth's put hands together to a focal destination and know "WE" can put an end to this mess and not just put our future akimbo. Until the youth's try to reckon with the past and learn from the mistakes made we move no further. Until we can stand firm and tell the governm...

PREVENTIVE MEASURES TO CONTROL ANGINA Angina, which is also known as angina pectoris, is the sensation of chest pain, pressure, or squeezing, often due to not enough blood flow to the heart muscle as a result of obstruction or spasm of the coronary arteries.  Angina pectoris occurs due to anemia, abnormal heart rhythms and heart failure. One of the main of causes of this is coronary artery disease, an atherosclerotic process affecting the arteries feeding the heart. Angina pectoris which is derived from the Latin word angere which means “to strangle" and pectus which means “chest", but when put together, it is translated as "a strangling feeling in the chest". Worsening angina, sudden-onset angina at rest, and angina lasting more than 15 minutes are symptoms of unstable angina (usually grouped with similar conditions as the...

WALKING FOR 25 MINUTES CAN BOOST BRAIN FUNCTION-Researchers A new study claims that just 25 minutes of walking a day could stave off the debilitating effects of dementia. According to researchers in Canada who monitored a group of 38 adults with vascular cognitive impairment (VCI), the second most common cause of dementia after Alzheimer’s, they have found out that those who took a few brisk walks a week – amounting to three hours in total – experienced an improvement in brain function.  According to reports from The Guardian Nigeria, after six months, they had improved reaction times and other signs of improved brain function, the Canadian team reports in British Journal of Sports Medicine. The team said their research also suggests regular brisk walks could reduce one’s risk of developing VCI in the first place. The brain is a highly metabolic organ and to keep it healthy, it requires good blood flow to deliver the necessary nutrients and oxygen to its tissues. VCI refe...

WHEN THERE IS VISION, THERE IS PROVISION Many people, especially girls, in terms of dating look at the physical appearance more than what is in the inside. Now don’t get me wrong, everybody must look at the outer features, even the Bible says, “man (humanity) always looks out for the outer feature”. But ladies, don’t make it your base, same goes to men. Rather than running after a man that has a lot of money and cars, what you should look out for is a man with vision because when there is vision, there is provision. When a man has a vision or lots of visions, you see potentials in him. In fact as a lady, God has given you the spirit of prediction. When a man is dating a lady, the lady can foresee what will become of the man tomorrow. As a matter of fact, if you sit with a man, five minutes is enough for you to know if he will marry you or not. Your conversation with a man on your first date will make you to know if truly he is a man that is ready to settle or if he is just on...

FEEL ME? By: Joshua Magode Charis Do you feel me? When on your Table I served, When in your ear I ask, Tea or Coffee? When my Kitchen products, Dedicated only to your mouth hold ups, Oh sweetheart, no… oh no, Lay no more hands, Else I go, Do you feel me? The heat from the Kitchen by merely passing, Heat I endure cooking, My nails like Gehazi, Every time I do your laundry. My body, Flogged mercilessly, Red eye, Red eye, Oh honey, no, oh no! Use words wisely, Else I go, From this lonely emptiness, A trap named togetherness, I am aggrieved, Wounded, ill… Sssshhh! Nothing, noon, I am blamed, Do you feel me?

GOD, THE FOUNDATION OF YOUR PURPOSE BY: DORATHY ATAGHER You were created for a purpose and you are on a mission for a purpose. God didn’t give up on you before you were born; God had a purpose for you, so put on your strength and brighten your life with the light of God. The best thing that can happen to you in life is having God by your side, for life in Christ gives you fresh air, it is the simplest because life filled with grace can create a burning desire for God because only with Him can find your purpose. You cannot be in a vehicle and remain stagnant; same applies to your life in Christ. When Christ is in you, you can never be stagnant because He takes you to higher grounds. When Christ is in you, your life begins to change, thereby attaining new heights. You become like a container sent into the world, packaged to get results and bring back testimonies. When you see people in certain levels and positions, you begin to envy them and wish you were like them. You also...